Who is at Risk for Herniated Discs and How it Starts

Herniated discs can occur in anyone, but there are certain factors that can increase your risk of developing the condition. Here are some common risk factors for herniated discs:

• Age: As we age, our spinal discs lose water content and become less flexible, making them more prone to herniation.
• Genetics: Certain genetic factors may make some people more susceptible to developing herniated discs.
• Occupation: Jobs that require heavy lifting or repetitive bending and twisting can increase the risk of developing herniated discs.
• Obesity: Being overweight puts extra stress on the spine, increasing the risk of herniated discs.

Herniated discs can start from a sudden injury or can develop over time from wear and tear on the spine. Symptoms can include pain, numbness, or weakness in the affected area, as well as in nearby parts of the body.

Back ↵